ADHD Coaching

Practical, individual support to help you understand your ADHD-related challenges, develop strategies that work for you and find more manageable ways to approach everyday life.

Children, young people & adults of all ages

Online & in-person options

Experienced multidisciplinary team

ADHD Coaching at AXIA

ADHD can affect everyday life in many different ways. Difficulties with organisation, time management, starting or completing tasks, maintaining routines and managing competing demands can all become frustrating or overwhelming.

ADHD Coaching at AXIA provides dedicated time to explore the areas that are important to you and develop practical strategies around your individual needs.

Rather than expecting one approach to work for everyone, sessions focus on understanding your own experiences, recognising your strengths and finding realistic ways forward.

Pricing

ADHD Coaching provides individual, practical support focused on the areas of everyday life you would most like help with.

If you have any questions about the service or payment before proceeding, our team can help.

ADHD Coaching

£80 per 60 minute session

Your session can include:

  • Identifying your individual goals and priorities
  • Strategies for managing competing demands
  • Practical approaches to try between sessions

We have flexible payment options including financing. Speak to our team if you have any questions.

Who is this service for?

ADHD Coaching may be useful for adults and young people who would like practical support with areas of everyday life that they find difficult.

Practical support for everyday ADHD challenges

You may benefit from ADHD coaching if you experience differences with organisation, time management, focus, planning, motivation, prioritising tasks or managing everyday demands.

Support can focus on the areas that have the greatest impact on daily life, helping you develop practical strategies that work with your individual strengths and needs.

Managing everyday demands

You may find planning, organising tasks, maintaining routines or managing time difficult, particularly when several demands compete for your attention.

Finding practical ways forward

You may already know what you would like to change but find it difficult to put strategies into practice consistently.