ADHD Coaching at Axia
ADHD can affect everyday life in many different ways. Difficulties with organisation, time management, starting or completing tasks, maintaining routines and managing competing demands can all become frustrating or overwhelming.
At Axia, we provide dedicated time to explore the areas that are important to you and develop practical strategies around your individual needs.
Rather than expecting one approach to work for everyone, we focus our sessions on understanding your own experiences, recognising your strengths and finding realistic ways forward.
Pricing
We provide individual, practical ADHD Coaching focused on the areas of everyday life you would most like help with.
If you have any questions about the service or payment before proceeding, our team can help.
ADHD Coaching
£80 per 60 minute session
Your session can include:
- Identifying your individual goals and priorities
- Strategies for managing competing demands
- Practical approaches to try between sessions
We have flexible payment options including financing. Speak to our team if you have any questions.
Who is this service for?
Our ADHD Coaching may be useful if you are an adult or young person who would like practical support with areas of everyday life that you find difficult.
Practical support for everyday ADHD challenges
You may benefit from ADHD Coaching if you experience differences with organisation, time management, focus, planning, motivation, prioritising tasks or managing everyday demands.
We can focus our support on the areas that have the greatest impact on your daily life, helping you develop practical strategies that work with your individual strengths and needs.
Managing everyday demands
You may find planning, organising tasks, maintaining routines or managing time difficult, particularly when several demands compete for your attention.
Finding practical ways forward
You may already know what you would like to change but find it difficult to put strategies into practice consistently.